By using the hp/weight ratios, here are a list of vehicles that should be considered for the next lower class. The first number is spec weight, followed by hp.
ITS -> ITA
2555 / 142 AcuraIntegra(3 door)(94-95)
2780 / 154 Alfa Romeo Milano 2.5L (87-89)
2600 / 134 BMW 318i/is Twin Cam (90-91)
3100 / 145 Ford Mustang LX V-6 (94-95)
2305 / 127 Honda Civic EX Coupe VTEC (94-95)
2330 / 125 Honda Civic Si (92-94)
2305 / 127 Honda Civic Si VTEC (94-96)
2550 / 140 Honda Prelude Si (88-91)
2510 / 130 Mazda MX-3 V-6
2530 / 135 Mazda RX-7 (13 (84-85)
2625 / 140 Nissan 200-SX SE-R (95-97)
2885 / 150 Nissan 200-SX V-6 (1987)
2865 / 160 Nissan 300-ZX (84-88)
2490 / 140 Nissan NX-2000 (90-92)
2610 / 139 Nissan/Datsun 260-Z (73-74)
2770 / 150 Nissan/Datsun 280-ZX (79-83)
2820 / 150 Nissan/Datsun 280-ZX 2+2 (79-83)
2590 / 135 Toyota Celica GT Coupe & Liftback (89-93)
2545 / 130 Toyota MR-2 (91-92)
2890 / 161 Toyota Supra (82-85)
2610 / 137 Triumph TR8 (80-82)
2530 / 134 Volkswagen Jetta GLI (1991)
ITA -> ITB
2380 / 118 AcuraIntegra 1.6(86-89)
2730 / 115 AMCSpirit(79-83)
2490 / 110 AudiGT Coupe(1987)
2310 / 100 BMW2002tii(71-74)
2840 / 138 BMW318 (E36)(92-94)
2750 / 129 BMW325e/es(2 & 4 door)(84-87)
2810 / 115 BuickSkyhawk V-6(75-80)
2480 / 120 ChevroletCavalier Z-24(86-87)
2810 / 115 ChevroletMonza V-6(78-80)
3000 / 132 Dodge Stratus
2620 / 100 DodgeDaytona (1986)
2350 / 110 DodgeOmni GLH2.2
2430 / 110 DodgeShelbyCharger (83-84)
2840 / 119 FordMustang II V-6(74-78)
3000 / 119 FordMustang V-6(1979)
2550 / 120 HondaAccord Lxi12V Coupe &HB (86-88)
2140 / 102 HondaCivic Del Sol S(1993)
2330 / 102 HondaCivic DX(3 & 4 door)(92-95)
2225 / 92 HondaCivic DX(sedan & H(88-91)
2040 / 91 HondaCivic Si(86-87)
2105 / 92 HondaCRX 1.5L(standard)(88-91)
1980 / 91 HondaCRX Si(84-87)
2450 / 110 HondaPrelude Si(1987)
2855 / 90 IsuzuImpulse(83-87)
2550 / 110 Mazda RX-4(74-78)
2780 / 110 MazdaCosmo(76-78)
2300 / 102 MazdaRX-2(71-74)
2280 / 100 MazdaRX-3 / 3SP(72-78)
2380 / 101 MazdaRX-7 (12A)(79-85)
2730 / 130 Mercedes-Benz190E 2.3L 8V
2670 / 110 MercuryCapri II V-6(76-77)
2440 / 116 MercuryCapri(91-94)
2250 / 110 Nissan SentraE/XE/CXE/SL (1991)
2755 / 135 Plymouth Laser / Eagle Talon / Mitsubishi Eclipse 2.0L
2780 / 135 Pontiac Fiero GT &Formula V-6 2.8 (1988)
2230 / 91 Porsche 914-4 2.0L (73-76)
2480 / 86 Porsche912-E (1976)
2600 / 115 Porsche924 & Sebring(77-82)
2930 / 116 Toyota Celica Supra (79-81)
2445 / 112 Toyota FX-16 (1987)
2370 / 112 Toyota MR-2 1.6L(85-89)
2410 / 112 ToyotaCorolla GTS (86-89)
2005 / 96 Triumph GT-6 Mk.III (70-74)
2480 / 115 Volkswagen Jetta III (1993)
ITB-> ITC
2630 / 96 Dodge Daytona 2.2 (84-89)
2680 / 100 Dodge Shadow (89-91)
2640 / 89 Ford Mustang 2.3 (79-93)
2830 / 102 Ford Mustang II 2.3 (74-78)
2270 / 75 Honda Accord 1.7L (79-83)
2030 / 62 Honda CRX HF 1.5L (88-91)
2190 / 82 Mazda 323 1.6 (1989)
2830 / 110 Mazda MX-6 (88-91)
2705 / 102 Nissan/Datsun 200-SX / S11 (Z22) (82-83)
2230 / 75 Opel Manta 1.9 (71-75)
2280 / 75 Plymouth Horizon 1.7 (78-79)
2320 / 75 Plymouth Horizon TC3 1.7 (79-80)
2320 / 90 Plymouth TC3 / Turismo 2.2 (81-85)
2550 / 98 Pontiac Fiero 2.5 (1988)
2550 / 92 Pontiac Fiero 2.5 (84-87)
2080 / 72.5 Porsche 914-4 1.8 (74-75)
2510 / 86 Toyota Celica I 2.2 (74-77)
2310 / 75 Toyota Corolla 1.8 (80-82)
2440 (CP)2420 (Conv.) / 90 Triumph TR-7 2.0 (76-81)
2080 / 76 Volkswagen Jetta 1.7 (82-84)
2050 / 76 Volkswagen Rabbit 1.7 (81-84)
2110 / 76 Volkswagen Scirocco I 1.7 (1981)
2110 / 76 Volkswagen Scirocco II 1.7 (82-84)
2780 / 98 Volvo 242 / 244 2.0 (1975)
2780 / 105 Volvo 242 / 244 2.1 (76-81)
ITS -> ITA
2555 / 142 AcuraIntegra(3 door)(94-95)
2780 / 154 Alfa Romeo Milano 2.5L (87-89)
2600 / 134 BMW 318i/is Twin Cam (90-91)
3100 / 145 Ford Mustang LX V-6 (94-95)
2305 / 127 Honda Civic EX Coupe VTEC (94-95)
2330 / 125 Honda Civic Si (92-94)
2305 / 127 Honda Civic Si VTEC (94-96)
2550 / 140 Honda Prelude Si (88-91)
2510 / 130 Mazda MX-3 V-6
2530 / 135 Mazda RX-7 (13 (84-85)
2625 / 140 Nissan 200-SX SE-R (95-97)
2885 / 150 Nissan 200-SX V-6 (1987)
2865 / 160 Nissan 300-ZX (84-88)
2490 / 140 Nissan NX-2000 (90-92)
2610 / 139 Nissan/Datsun 260-Z (73-74)
2770 / 150 Nissan/Datsun 280-ZX (79-83)
2820 / 150 Nissan/Datsun 280-ZX 2+2 (79-83)
2590 / 135 Toyota Celica GT Coupe & Liftback (89-93)
2545 / 130 Toyota MR-2 (91-92)
2890 / 161 Toyota Supra (82-85)
2610 / 137 Triumph TR8 (80-82)
2530 / 134 Volkswagen Jetta GLI (1991)
ITA -> ITB
2380 / 118 AcuraIntegra 1.6(86-89)
2730 / 115 AMCSpirit(79-83)
2490 / 110 AudiGT Coupe(1987)
2310 / 100 BMW2002tii(71-74)
2840 / 138 BMW318 (E36)(92-94)
2750 / 129 BMW325e/es(2 & 4 door)(84-87)
2810 / 115 BuickSkyhawk V-6(75-80)
2480 / 120 ChevroletCavalier Z-24(86-87)
2810 / 115 ChevroletMonza V-6(78-80)
3000 / 132 Dodge Stratus
2620 / 100 DodgeDaytona (1986)
2350 / 110 DodgeOmni GLH2.2
2430 / 110 DodgeShelbyCharger (83-84)
2840 / 119 FordMustang II V-6(74-78)
3000 / 119 FordMustang V-6(1979)
2550 / 120 HondaAccord Lxi12V Coupe &HB (86-88)
2140 / 102 HondaCivic Del Sol S(1993)
2330 / 102 HondaCivic DX(3 & 4 door)(92-95)
2225 / 92 HondaCivic DX(sedan & H(88-91)
2040 / 91 HondaCivic Si(86-87)
2105 / 92 HondaCRX 1.5L(standard)(88-91)
1980 / 91 HondaCRX Si(84-87)
2450 / 110 HondaPrelude Si(1987)
2855 / 90 IsuzuImpulse(83-87)
2550 / 110 Mazda RX-4(74-78)
2780 / 110 MazdaCosmo(76-78)
2300 / 102 MazdaRX-2(71-74)
2280 / 100 MazdaRX-3 / 3SP(72-78)
2380 / 101 MazdaRX-7 (12A)(79-85)
2730 / 130 Mercedes-Benz190E 2.3L 8V
2670 / 110 MercuryCapri II V-6(76-77)
2440 / 116 MercuryCapri(91-94)
2250 / 110 Nissan SentraE/XE/CXE/SL (1991)
2755 / 135 Plymouth Laser / Eagle Talon / Mitsubishi Eclipse 2.0L
2780 / 135 Pontiac Fiero GT &Formula V-6 2.8 (1988)
2230 / 91 Porsche 914-4 2.0L (73-76)
2480 / 86 Porsche912-E (1976)
2600 / 115 Porsche924 & Sebring(77-82)
2930 / 116 Toyota Celica Supra (79-81)
2445 / 112 Toyota FX-16 (1987)
2370 / 112 Toyota MR-2 1.6L(85-89)
2410 / 112 ToyotaCorolla GTS (86-89)
2005 / 96 Triumph GT-6 Mk.III (70-74)
2480 / 115 Volkswagen Jetta III (1993)
ITB-> ITC
2630 / 96 Dodge Daytona 2.2 (84-89)
2680 / 100 Dodge Shadow (89-91)
2640 / 89 Ford Mustang 2.3 (79-93)
2830 / 102 Ford Mustang II 2.3 (74-78)
2270 / 75 Honda Accord 1.7L (79-83)
2030 / 62 Honda CRX HF 1.5L (88-91)
2190 / 82 Mazda 323 1.6 (1989)
2830 / 110 Mazda MX-6 (88-91)
2705 / 102 Nissan/Datsun 200-SX / S11 (Z22) (82-83)
2230 / 75 Opel Manta 1.9 (71-75)
2280 / 75 Plymouth Horizon 1.7 (78-79)
2320 / 75 Plymouth Horizon TC3 1.7 (79-80)
2320 / 90 Plymouth TC3 / Turismo 2.2 (81-85)
2550 / 98 Pontiac Fiero 2.5 (1988)
2550 / 92 Pontiac Fiero 2.5 (84-87)
2080 / 72.5 Porsche 914-4 1.8 (74-75)
2510 / 86 Toyota Celica I 2.2 (74-77)
2310 / 75 Toyota Corolla 1.8 (80-82)
2440 (CP)2420 (Conv.) / 90 Triumph TR-7 2.0 (76-81)
2080 / 76 Volkswagen Jetta 1.7 (82-84)
2050 / 76 Volkswagen Rabbit 1.7 (81-84)
2110 / 76 Volkswagen Scirocco I 1.7 (1981)
2110 / 76 Volkswagen Scirocco II 1.7 (82-84)
2780 / 98 Volvo 242 / 244 2.0 (1975)
2780 / 105 Volvo 242 / 244 2.1 (76-81)