I use 5.200 for the size. Measure at all four corners!!
Dont foreget to take off the sharp edges around the chamber. I have found that if you blow a head gasket, only once did the head get put back on. Most of the time the head gets detonated and really pushes the head surface around, ruining the head. 32 * timing at 4000 and above.
Most VW blocks have the bolt holes pulled up some, clean this up, either deck mill or drag file, softly.
FWIW I have looked at many head gaskets and most are not round!!! They measure about 82 one way and 82,5 the other way. Check yours . The Felpro gasket is the roundest that I have seen. I have not measured the ABA tri metal gasket. The smallest , roundest will yield the highest compression, duh..
Customer cars that get race prepped at my shop often have 190# of compression, with total seal rings and the cam set straight up or ahead a touch. The valves are all new , and hand lapped. The seats are new or very good used, not ground . Any time you grind either the seat or valve, the chamber gets bigger and you lose compression and shroud the valve. I also "edge seal" the seat. That is, the valve and seat seal at the chamber edge of the seat by a very small angle difference. the triple gap Bosch plugs also help to fill up the chamber. I would assume that 200# on my guage is about 11.5 to one for a VW, with a legal cam.
If you measure the front five cars at most ITB races, they may have 200+ cranking compression. The Volvos had about 220, the BMW about 205.
YMMV , Mike Ogren