sorry to lag in responding-setup is 600# frt, 400# rear, no frt bar, GTI axle beam, 19mm R bar, and 10" of rear beam boxed.
without changing rear toe, this was a pretty neutral setup; prev I had 345# rear springs and car would get pushy.
when I measure toe, I measure from sidewall apexes which is a 19" base.
unmodified, car had .400" (whew!) rear toein, evenly split. I set it at .070" (total) out. I figured this was fairly conservative. This netted a nearly undriveable car when turning/braking.
I was amazed at how profound this change was and have many questions. I only got one session in before crash, but was suprised to see that frt tire temps were 40* higher than rear despite wicked oversteer. What happens if I soften rear? did I just have too much toe-out? some say they run much more toe out.
Regarding question about friction losses-I've experimented with frt toe in coast down tests and found that anything more than +/- .080" toe clearly slows the car down faster.
Bill-what is a tight twisty track to you?
Phil
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