There is one disadvantage to the spool/welded diff that no one has mentioned yet. Carroll Smith noted that if you break an axle (or a CV) while under power with a spool/welded diff, the car will turn IMMEDIATELY (and faster than you can react) in the direction of the axle that broke. If there's a wall there, you will hit it. If you are in a corner with the power on, you will either go off the outside immediately or spin to the inside immediately.
Just thought I'd point this out. The other diffs (VWMS, Quaife, OPM, Phantom Grip, etc.) aren't quite as susceptible to this as they will allow the other axle to slip.
MC
#14 GP VW Scirocco